Steps to Minimise Psoriasis Skin Reaction
There are several ways that can help to manage psoriasis skin. One of the popular ways is by taking oral medications or steroids prescribed by your doctor.
Besides oral and injected medications by healthcare professionals, applying prescribed creams or ointments is also effective to manage psoriasis. In addition, it is important to not overlook your skincare routine, as it can also play a significant role in managing psoriasis symptoms.
Hence, applying moisturiser for psoriasis skin is crucial to prevent your skin from becoming dry, itchy and flaky. This is because, when the skin is dry, it can become more irritated, which might trigger a psoriasis flare-up.
Using the right moisturiser can help to soothe irritation and alleviate dryness. An option worth considering is Suu Balm Rapid Itch Relief Moisturiser that contains 5 types of skin-identical ceramides to replenish your skin barrier, and is free from parabens, preservatives, and fragrances.
To manage psoriasis symptoms, it is recommended to take lukewarm baths as hot water may irritate your psoriasis skin.
Try Suu Balm Dual Cooling and Moisturising Cream Body Wash that is free from soap, sulphate, fragrance, paraben, and preservatives to gently cleanse your skin without stripping off your skin’s natural moisture.
Apart from that, it is important to monitor your diet and limit the intake of food that may cause psoriasis flare-ups. Food such as red meat, dairy products and nightshade vegetables should be avoided.
Ingredients to Look Out in Psoriasis-Friendly Skincare Products
If you are looking for a suitable skincare product on your psoriasis skin, avoid using products that contain harsh ingredients and opt for gentle ones instead.
Some of the ingredients that you should avoid are soap and sulfate, as these can strip off your skin’s natural moisture. Other potential irritants include parabens, preservatives and fragrances.
These ingredients can be harsh on your skin, lead to inflammation and trigger flare-ups that can cause your psoriasis skin to become worse. Fragrances, in particular, can cause irritation on psoriasis-prone skin.
To minimise the risk of triggering flare-ups, it is best to choose fragrance-free, gentle skincare products that are formulated to reduce triggers and symptoms of psoriasis. By avoiding irritants and opting for mild products, you can soothe and effectively manage your psoriasis skin.
The information provided on our website is for informational and educational purposes only and should not be taken as professional medical advice. Please consult a healthcare professional for any medical concerns.